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    A conversation with A. Dulkys, author of Geltonas feniksas

    An open conversation about the birth of the book Geltonas feniksas, the burnout crisis, the way back, and what Almantas would suggest today to those who feel life has become unmanageable.

    Almantas Dulkys

    One of the most-read LinkedIn authors writing about psychology, emotional wellbeing and conscious living. He is the founder of the LogOFF conference, which brings people together for a deeper encounter with themselves. In his creative work and projects he combines personal experience with reflection on inner growth and a meaningful life. Author of the book Geltonas feniksas (The Yellow Phoenix), inviting change through awareness and authenticity.

    Key questions and answers – open only what matters to you.

    1. The writing process and purpose of the book

    2. Burnout experience and overcoming the crisis

    3. Advice and insights for others

    4. Quality-of-life changes after the crisis

    The main takeaway

    Even in the darkest moments it is important to remember: the sun is above the clouds. You do not always have to swim faster right away – sometimes it is enough just to reach the surface and allow yourself to be a human being with all your colours.

    Next podcast

    What exactly is burnout?

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